Here is a product worthy of mentioning for those of you who are serious about health and longevity: The NutriBullet.
The NutriBullet looks like a blender, but it is much more. It is really a nutrient extractor. Yes, it blends, but you can put entire fruits (with mentioned exceptions) and vegetables in it and it will make soup- out of it, preserving whole food vitamins, other nutrients, valuable anti-oxidants, pytonutrients and even the fiber. We all know the importance of fiber, which many blenders extract.
The NutriBullet also comes with a valuable handbook regarding a healthy diet with various programs. An ex-Marine friend of mine about my age (early 70’s) told me about it and raved about it for a couple of months until I bought one. You can buy it on line like most things or they have them at Bed, Bath, and Beyond.
I feel so much better since I have been using it. I even feel better just knowing that I am going to feel even better — if that makes any sense.
Basically, you put about 1/2 fruit (as many varieties as possible), 1/2 vegetables (mostly leafy greens), add 1/4 cup of what they call a “Boost” (1/4 cup of seeds and nuts), and then top it up with water. Then you turn it on for about 30 seconds until you get it at your preferred thickness.
There are numerous recipies in the manual most of which look delicious as well. They recommend only organics as I do, of course.
No, I do not have any stock in the company, but I am a advocate of a healthy life-style. Check out my book. “Why Grow Old,” which according to some people has changed their lives. It can be bought on Amazon or ordered at the New Youth Medical Spa in Savannah at 912-354-4411. I have two patients who even take it to the grocery store with them.
Two thirds of Americans are over weight. This means they are not healthy and in fact most are pre-diabetic. People with high blood sugars and insulin levels have small vessel disease. This means that every organ is affected, including the brain and heart.
Onward and upward toward great health!
Good luck and good health!
E. Ronald Finger, MD
Board Certified Plastic Surgeon